If You’re in Mid-Life,
experiencing transition,
feeling lost, stuck, or what the F… AND
ready for change…
You’re in the right place!
come join me –
to learn what a thriving life ACTUALLY looks & feels like to you
and THEN
Let’s see if we’re a good fit to work together!
Every life journey comes with a LOT of changes, especially in midlife.
It can feel… overwhelming at a minimum.
And in the light-speed changing world we’re living in right now,
sometimes it even feels like…
sometimes it even feels like…
Are You Ffff-iNG Kidding Me Right Now?
There's a lot we can't control in LIFE,
but we can control the most important things.
We ONLY control our
THOUGHTS, ACTIONS, and ENERGY
And they’re all related.
The thoughts we choose create our FEELINGS —> which drive our ACTIONS =
which together generate our unique ENERGY
And your unique Energy is your most powerful resource
because the world around you feels and reacts to your energy –
consciously & subconsciously
When you choose positive thoughts &
aligned actions,
GOOD ENERGY Follows.
This is when
transformation begins.
It isn’t just chaos
It's crossroads.
One step at a time.
YOU (& only you) get to decide which life path to take.
Let’s figure out where you WANT to go.
You don’t need to know all the steps ahead, or even 5 or 10.
This is your invitation to pause, reassess, & realign
with who you really are &
how YOU want to live & BE
from here forward.
Nobody else can do this work for you.
But you're not alone.
Hi, I'm Ashley.
And I’m here to help!
As a single mom finding silver linings on the midlife roller coaster after a COVIDivorce, I’m constantly learning how to uncover who I really am & find the sources of my GOOD ENERGY.
It’s not easy navigating career exploration, an adult ADHD diagnosis, hormones (both my teens’ & mine!), co-parenting, midlife dating, & finding more community, but it is achievable – ALL while HAVING FUN!
My long career in strategy & change management, paired with my life journey & coaching certification, set me up perfectly to help YOU with your own midlife transition & reset moments – REDEFINING THEM INTO TURNING POINTS.
This is how I can Help:
I offer personalized coaching, workshops, & in-person retreats in Austin, TX —
to reconnect with who you are, what energizes you, how you want to live your life, &
create the plan, systems, & community to make it happen.
1-1 Coaching
Receive support tailored to your current needs to help you get unstuck, move forward, & get $hit done.
Groups & Workshops
Join inspiring in-person & online Groups and sessions that help you take real steps toward living YOUR ideal life.
Retreats
COMING SOON! Rejuvenate your body, mind, & spirit by connecting with yourself & others & by having FUN!
This isn't surface-level help.
It's realignment.
we will help you:
- Navigate the quiet moments of “Is this really it?”
- Get unstuck & calm your nervous system
- Ignore the noise & release what’s not meant for you
- Rewire negative thought loops & create new belief systems
- Rebuild your identity after big & small transitions
BY:
- Realign with your values, superpowers, & purpose
- Define YOUR view of a successful life
- Find your good energy
- Create the systems, plan, & aligned actions to make it happen –
- Get $hit done when you can’t seem to focus & get it together on your owN
SO YOU CAN:
- Create and live a life that feels like yours — not someone else’s
- Actually enjoy the process — yes, midlife can be fun!
- Embrace FUN – because you’re not here to suffer 😉
- Become a ripple effect of positivity, possibility, & aligned reinvention in your life, family, & community
YOU ARE IN THE RIGHT PLACE:
if you're experiencing:
- Career changes
- Raising kids, launching teens, or empty nesting
- Divorce, co-parenting, or blended families
- Relationship or marriage shifts
- Midlife dating or app overwhelm
- Aging parents or loss of loved ones
- ADHD navigation (you &/or your kids)
- Hormonal shifts (you &/or your kids 😉
or feeling:
- Stuck or without purpose
- Alone or lost
- Like change is needed, but don’t know where to start
- Unable to prioritize, focus, or finish things
and want to
- Feel joy & ease in daily life
- Rediscover your gifts, strengths, & purpose
- Stop living how you think you “should”
- Start living a life you actually want
- Get help & accountability to make changes
Beyond 1-1 Coaching, Workshops, & Retreats, we offer
a Resource, Movement,
& Community
Books, Podcasts, Websites, & Social Resources to help you feel good about yourself & life, & learn how to spread your good energy.
This is for you if:
– You love free resources & want to get to know the coach better before committing
– You’re tired of so much negativity & are looking for small or big ideas
to feel better & make the world a little better
– You want to connect with other awesome humans
who also want to create & share more GOOD ENERGY!